The Hidden Enemy: The Structural Vacuum
Whether you are staring down an abstract 80-page Ph.D. dissertation or trying to untangle foreign bureaucracy in a brand-new country, your brain is fighting the exact same invisible battle: a complete lack of external scaffolding.
When the traditional structure of a corporate office or a rigid routine disappears, your executive functioning has to pull double duty. The result?
You feel physically frozen on the couch, completely overwhelmed by the volume of your to-do list.
You fall into the "all-or-nothing" trap, assuming that if you can't work perfectly for 6 hours straight, it's not even worth starting.
You exhaust your mental energy thinking about what you need to do, leaving zero energy left to actually do it.
You don't need another generic productivity lecture. You need an outsourced prefrontal cortex.
Choose Your Momentum Track
Select the area where your routine needs an immediate, tactical anchor:
🎓 Track A: The Academic Anchor
Designed for Undergraduate, Master's, and Ph.D. students tackling theses, dissertations, or intense exam seasons.
We stop: Thesis isolation, deadline avoidance, panic scrolling, and the pervasive shame of "not doing enough."
We build: Sustainable daily writing blocks, micro-pacing for massive research projects, and an end to all-or-nothing study loops.
The Goal: Crossing the graduation finish line cleanly, without sacrificing your sanity.
✈️ Track B: The Expat Launchpad
Designed for international relocators navigating pre-move logistics or the heavy reality of post-arrival adjustment.
We stop: Downsizing paralysis, avoidance of foreign paperwork, routine drift, and the overwhelming culture shock fatigue of the first year.
We build: Clear timelines for packing, daily habits to protect your health in a new country, and real-time momentum to conquer local bureaucracy.
The Goal: Grounding your nervous system and reclaiming your baseline peace of mind amidst global chaos.
How Pocket Coaching Works (Simply)
We bypass the traditional, exhausting 60-minute video meetings and focus entirely on real-time execution right on your phone.
The Morning Intention (Text): You text me your top 1–2 non-negotiable tasks. We filter out the noise so you don't get distracted by low-priority tasks.
Throughout the Day – Micro-Interventions (Text): Locked in task paralysis? Text the line. I will reply with a behavioral pivot—breaking down the block, applying the 10-minute pacing rule, or providing an external cue to get you moving.
Weekly – The Virtual Study & Action Lounge (Live): **COMING SOON**Access to shared, silent virtual co-working sprints. We hop on Google Meet, type our micro-goals in the chat, go on mute, and work simultaneously. Seeing others focus instantly tricks your brain into doing the same.
Friday – The Weekend Reset (Text): We close the mental loops, log your wins, and structurally prep the upcoming week so you can actually rest without chronic guilt.
Upon Request - One-on-One Live Virtual Body Doubling Session (€25 for 30 minute session add-on or pick a subscription below that includes one-on-ones)
The Pilot Cohort Investment
To ensure rapid response times and dedicated focus, space in the launch cohort is strictly limited.
€125 / month
Completely flat-rate subscription. Cancel anytime before the next billing date. No hidden setup fees.
Includes Mon–Fri asynchronous text coaching line access
Includes the live virtual study and action lounge **coming soon**
Includes customized micro-routines tailored to your specific track.
€150 / month
Includes everything in the €125 a month plan
PLUS - TWO 30-minute one-on-one live virtual sessions each month that can be used to talk through and work out stuck points that you continue to struggle with or can be used for body-doubling/co-working sprints.
Ready to get unstuck?
Spaces are filled on a first-come, first-served basis based on application alignment. Fill out our 2-minute form to secure your spot in the beta cohort.
